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Sunday, February 17, 2019

Quick Recipes

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How to Choose the Healthiest Type of Salt for Cooking Salt is widely regarded as unhealthy, bad for the heart, and dehydrating. However, salt in moderation is not necessarily a bad thing, and, in fact, there are other, healthier types of salt than classic table salt. First off, let's talk about table salt. Table salt is cheap and readily available, but,...
Grass-fed or Pasture-Raised VS Conventional or Industrial Farming You are sitting in a restaurant eating a nice steak. Have you noticed that in some of the restaurants the menu will state that the beef is grass-fed? Have you pondered what that means? Everyone wants to have the highest quality beef but how can we know what we are eating is...
Tuna, Borlotti & Red OnionsTuna, Borlotti & Red Onions Like beans, tuna and onions? Ever tried them mixed? Momma always said don't try something before you knock it. So get your paper and pens ready because you'll be saving this recipe for years to come! What is needed! * 1 pound fresh borlotti beans* 1 tablespoon extra virgin olive oil (may want to...
Rich and Creamy Vegan Mushroom Fettuccine Alfredo Alfredo Ingredients 10 Ounces of Fettuccine Pasta Noodles 1/4 Cup of Potatoes, Peeled and Chopped 2 Tablespoons of Pumpkin Seeds, Shelled 1/4 Teaspoon of Onion Powder 1 Cup of Cauliflower, Finely Chopped 1 Tablespoon of Nutritional Yeast 1/4 Teaspoon of Garlic Powder 1 Large Pinch of Ground Black Pepper 2 Tablespoons of Fresh Lime Juice 1 Teaspoon of Sea Salt 1/2 Teaspoon of Dried...
Breast Cancer Prevention Up And Center Attention Aren't we all looking for ways to protect our children now and after they're grown? What if I told you that you can get a head-start on protecting your daughter from breast cancer by incorporating more fruits, vegetables, and whole-grains into her diet? Breast cancer is strongly linked with high estrogen levels in...

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